Either contact as for a free assessment/consult or drop in anytime to meet a member of our team to organise a free assessment/consult or to have a chat about what is the best option for you at Hybrid Fitness Training. Most people will need to go into our ELEMENTS program when getting started to learn the essential movements before being able to do classes.
ELEMENTS is a 2 week program for new clients. The program is held over 5 sessions that focuses on you learning all of the essential movements to get started in our Group Sessions so that you feel comfortable, confident, and safe when in the group environment. Please contact us to learn when the next ELEMENTS program commences.
Absolutely, we have a variety of programs available to suit most people. Contact us to get started today. There is no minimum level of fitness required, all you need to do is start. We will take good care of you.
Hybrid Fitness Training is focused on people, we mainly sell coaching memberships where people are under instruction during their workouts. We do offer Open Gym access for an extra $4/week ($16/month) where you may use the gym outside of class hours when we are open. However, we do not sell Gym Only memberships.
No we do not have contracts, however, we do have a cancellation policy. Memberships must be canceled more than 7 days prior to next membership payment otherwise full charge will be charged on next payment date. Cancellation of membership with more than 7 days notice incurs a $20 administration fee.
We do not have a creche service. We do have a small fenced area in a private area that is available to place children in while you work out. Children must be 3 years or older to be left in this area, it is unsupervised and the parents’ responsibility to leave children in this area.
All memberships are paid for by Direct Debit through EziDebit. These payments can be set up to be paid either fortnightly or monthly on a date that is preferred by you. Casual class visits can be paid for by cash or eftpos. Private Training payment is to be organised with your coach.
Yes we can, we have a Precision Nutrition level 1 coach at Hybrid Fitness. To get help with nutrition you need to make a booking. In the initial appointment we talk about your goals, learn about current eating patterns and behaviours and any other issues that may impact your nutrition. From this, we can help establish a guide to set you up for successful implementation and nutritional behaviours. We do not offer meal plans, we focus on nutritional philosophies and behaviours.