A quick one to consider today.

Resilience Is Essential for Personal Growth and Accomplishment.

Over 100 years ago Booker T. Washington (an African American Educator) said “I have learned that success is to be measured not so much by the position that one has reached in life as by the obstacles overcome while trying to succeed”

…and Ryan Holiday wrote the book “The Obstacle is the Way”. (If you have never read it then it is highly recommended that you take the time to do so.)

They are both right, being resilient is essential for humans to thrive, it is what allows us to emerge from challenging times with a sense of positivity, we grow in adversity. The obstacle in the path becomes the path. With every obstacle we face comes the opportunity to adapt and change and to improve our conditions.