Positive Mindfulness……Appreciate the Ordinary, from Mark Manson’s “The Subtle Art of not Giving a Fuck”.

Have a growing appreciation for life’s basic experiences. The pleasures of simple friendship, helping a person in need, reacting to a good book or a good movie, laughing with someone you care about.

Sounds boring doesn’t it? That’s because these things are ordinary. They are ordinary for a reason though.

They are ordinary because they are what actually matters.