Resilience Is Essential
A quick one to consider today. Resilience Is Essential [...]
What is Up To Us, What is Not Up To Us!
"Behind the Serenity Prayer is a two-thousand-year-old stoic phrase: [...]
Self-Acceptance, a Key for Change
There are two main self's spoken of in the [...]
Win the Morning…Win the Day
Win the morning to win the day...this is very [...]
How We Age Over How Long We Live
How we age over how long we live...it is [...]
Knowledge or Implementation? What’s Holding You Back
Many people would say that their lack of knowledge [...]
Is Self Control Something We Have or Do Not Have?
Is self control something we have or do not [...]
Polish the Rock, Sharpen the Sword.
Why do most people exercise? Most people would say [...]
The Work out, Pig Out Cycle…(The Self Sabotage Cycle)
The Work out, Pig Out Cycle...(The Self Sabotage Cycle) [...]
Do not wait for Motivation…Create Motivation; Here’s How
"Action isn't just the effect of motivation; it's also [...]
